{"id":75,"date":"2017-05-07T23:01:35","date_gmt":"2017-05-07T23:01:35","guid":{"rendered":"http:\/\/www.smilebeautifully.com\/blog\/?p=75"},"modified":"2017-06-07T23:01:47","modified_gmt":"2017-06-07T23:01:47","slug":"dentist-near-thousand-oaks","status":"publish","type":"post","link":"https:\/\/www.smilebeautifully.com\/blog\/2017\/05\/07\/dentist-near-thousand-oaks\/","title":{"rendered":"Learn Flossing Tips from Your Dentist Near Thousand Oaks"},"content":{"rendered":"

\"YourDo you know how best to floss and what flossing products are out there? Dr. Gary Chaffee<\/a>, your dentist in Newbury Park, delivers preventive, restorative and cosmetic dentistry that helps keep teeth and gums looking and feeling their best. But, oral health really flourishes with regular at-home care. A healthy diet and daily flossing and brushing preserve your tooth enamel and keep gums free of bacteria-filled plaque. Read some flossing techniques so you know you\u2019re performing this oral hygiene routine effectively.<\/p>\n

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Flossing Done Right<\/h3>\n

The American Dental Association (ADA) recommends that people of all ages floss their teeth at least once a day. Flossing helps prevent tooth decay and gum disease, a leading cause of tooth loss<\/a> among American adults. Your Thousand Oaks dentist, Dr. Gary Chaffee, agrees. In fact, he teaches his patients that flossing is every bit as important as brushing is as part of your daily oral health routine.<\/p>\n

Dr. Chaffee and his team ask patients to take their time when brushing and flossing. Two minutes per session is good for brushing, and flossing correctly takes a minute or two, depending on the number of restorations, such as crowns or bridges, you may have or if you are wearing braces.\u00a0 Most people floss at bedtime so their mouths are clean during the night.<\/p>\n

He also advises picking an ADA-approved flossing product. They come in several varieties:<\/p>\n